jwright8221's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
132.1 kg Lost so far: 0 kg.    Still to go: 41.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
474 kcal Fat: 13.44g | Prot: 44.68g | Carbs: 43.89g.   Breakfast: Health Warrior Grains and Seeds Oatmeal, Deli Turkey or Chicken Breast Meat. Snacks/Other: Private Selection Tequila Serrano Beef Jerky. more...
4804 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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jwright8221's Weight History


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