|
1993 kcal
|
Fat: 83.80g | Prot: 139.81g | Carbs: 148.33g.
Breakfast: 杏鲍菇, 桂格(Quaker) 桂格即沖即食大燕麥片, 櫛瓜, 雞蛋(整個), Myprotein Impact乳清蛋白粉, 義美 無加糖豆漿. Lunch: Costco 酪梨油, 小黃瓜, 蘋果, 雞蛋(整個), 7-11 大熱拿. Dinner: 義美 全脂鮮奶, 馬可先生 有機發芽濃豆漿-無糖, 馬可先生 起司燻雞黃金堡, 雞蛋(整個). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amichen28's Weight History
|