Weigh In record (no journal entry) for 18 May 2022
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60.4 kg
Lost so far: 16.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 24.98g | Prot: 37.84g | Carbs: 87.34g.
Breakfast: Tea with Milk and Sugar, Cooked Potato with Sauce, Plain Paratha. Lunch: Chicken Salad. Dinner: Fruitcake , Cooked Potato with Sauce, Aloo Paratha. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.6 kg a Week
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bsourav85's Weight History
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