Weigh In record (no journal entry) for 18 May 2022
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76 kg
Lost so far: 34.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 65.75g | Prot: 95.63g | Carbs: 250.34g.
Breakfast: Kornkammeret Økologiske Ruggryn, Rema 1000 Havregryn. Lunch: Netto Wok Mix , Egg, Rema 1000 Kyllingekebab, Rema 1000 Fuldkorns Tortillas. Dinner: Asian Kitchen Kokosmælk, Vores Kylling Inderfilet, Øgo Brune Ris. Snacks/Other: McVities Hobnobs, Easis Salty Caramel Is. more...
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Losing 0.1 kg a Week
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