tanyu_lyukova's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
57.7 kg Lost so far: 3.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
811 kcal Fat: 31.00g | Prot: 68.47g | Carbs: 65.65g.   Breakfast: Домик в деревне Молоко Отборное 3,9%, Bombbar Whey Protein Creme Brulee , Банан, Домик в деревне Творог Мягкий 5,5%. Lunch: Сэн Сой Фунчоза, Куриное Филе Вареное. Snacks/Other: Ого Отруби Ржаные, Миндаль Миндаль. more...
1992 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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tanyu_lyukova's Weight History


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