Weigh In record (no journal entry) for 17 May 2022
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71.4 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 94.63g | Prot: 48.01g | Carbs: 12.43g.
Lunch: Greek Yogurt, Mixed Salad Greens, Purslane , Şenpiliç Göğüs Bonfile , Extra Virgin Olive Oil. Dinner: Polonez Pilic Jambon. more...
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Losing 4.2 kg a Week
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berkaydeveci35.'s Weight History
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