Weigh In record (no journal entry) for 18 May 2022
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82.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 21.62g | Prot: 21.39g | Carbs: 37.60g.
Breakfast: Cebule, Biedronka Chleb Żytni ze Słonecznikiem (40g), Papryka o Wydłużonych Strąkach, Omlet lub Jajecznica, Jacobs Latte Macchiato. more...
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Losing 0.3 kg a Week
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