Weigh In record (no journal entry) for 18 May 2022
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82.2 kg
Lost so far: 3.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 74.37g | Prot: 35.44g | Carbs: 148.67g.
Breakfast: Ahmad Tea Зеленый Чай, Желе, Карусель Винегрет Овощной с Маслом. Lunch: Ермолино Пельмени Ермолинские, Магнит Лаваш Грузинский. more...
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Gaining 3.5 kg a Week
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Наталия koles's Weight History
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