Weigh In record (no journal entry) for 18 May 2022
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64.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 50.74g | Prot: 49.74g | Carbs: 141.88g.
Breakfast: Energen Rasa Vanila, Quaker Instant Oatmeal. Lunch: Tumis Kacang Panjang dan Tempe, Telur Dadar, Sambal Goreng Kentang, Nasi Putih. Dinner: Bihun Goreng. Snacks/Other: Emina Cheese Stick, Kerupuk Makanan Ringan. more...
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Losing 0.5 kg a Week
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destiwulandari's Weight History
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