Weigh In record (no journal entry) for 18 May 2022
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 7.11g | Prot: 27.97g | Carbs: 54.52g.
Breakfast: 바디나인 한입 닭가슴살 탄두리, 찐고구마, 아몬드. more...
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Gaining 1.8 kg a Week
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