Juanaduzt's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022

62.4 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1727 kcal

Fat: 70.21g | Prot: 52.22g | Carbs: 218.74g. Lunch: Guiso de Fideos. Snacks/Other: Factura con Crema Pastelera. more...

1569 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Juanaduzt's Weight History