Sophia X's Journal, 17 May 22


View Diet Calendar, 17 May 2022:
1510 kcal Fat: 53.18g | Prot: 103.56g | Carbs: 158.16g.   Lunch: 葱, 白蘑菇(炒), 西兰花, 烟熏三文鱼, 烙饼, 切达(Cheddar)奶酪, 土豆(水煮,加盐), 番茄, 茄意欧 番茄膏, 番茄汁. Dinner: 黄瓜/青瓜(去皮), 卤牛肉, 鸡汤, 白萝卜, 鸡腿(不吃皮), 馄饨. Snacks/Other: 全脂牛奶, 黑咖啡. more...
1673 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Sophia X's Weight History


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