Weigh In record (no journal entry) for 05 January 2015
|
90 kg
Lost so far: 11.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2015:
|
270 kcal
|
Fat: 4.24g | Prot: 6.42g | Carbs: 53.95g.
Breakfast: Изюм (без Косточек), Tesco Organic Porridge Oats. more...
|
Gaining 0.3 kg a Week
|
|
Sokolova-tmn's Weight History
|