darjua krisnawati's Journal, 17 May 22


View Diet Calendar, 17 May 2022:
1809 kcal Fat: 76.41g | Prot: 83.54g | Carbs: 209.31g.   Breakfast: Milo Milo, Oatsy Oatmeal Rolled Oats, Safiya Chia Seed. Lunch: Ikan Patin, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Beorganik Chia Seed, Ampyang. Snacks/Other: Semangka, Croissant, Del Monte Boba Milktea Taro, Naraya Oat Choco (20g). more...



     
 

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darjua krisnawati's Weight History


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