Andmira's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

78.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

1290 kcal

Fat: 50.78g | Prot: 34.19g | Carbs: 170.17g. Breakfast: McDonald's Kawa Duża z Mlekiem, McDonald's Snack Wrap. Lunch: Lipton Ice Tea Lemon, McDonald's Frytki (Duże), McDonald's Snack Wrap. Dinner: McDonald's Cappucino (Małe), Ryż Biały (Długoziarnisty, Gotowany). more...

1907 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Andmira's Journal, 29 Mar 16

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Andmira's Weight History