Weigh In record (no journal entry) for 17 May 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 89.81g | Prot: 205.06g | Carbs: 133.44g.
Breakfast: Mama Inés Tostadas Integrales, MuscleMeds Carnivor, Doña Paisa Arepa Extra Delgada, Huevo Revuelto, De la Abuela Avena en Hojuelas, Banano. Lunch: Pechuga de Pollo a la Plancha, Cerdo Asado, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Habichuelas, Aguacate. Dinner: Pechuga de Pollo a la Plancha, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Gaining 0.7 kg a Week
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cejas_999's Weight History
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