Weigh In record (no journal entry) for 17 May 2022
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94.6 kg
Lost so far: 21.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 69.80g | Prot: 65.15g | Carbs: 105.19g.
Lunch: Гречка с Мясом. Dinner: Рис Вареный, Свинина, Своя Компания Борщ с Фрикадельками. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 0.1 kg a Week
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