Weigh In record (no journal entry) for 17 May 2022
|
77.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 67.60g | Prot: 90.93g | Carbs: 167.29g.
Breakfast: Gut & Günstig Geflügel Salami, Milsani Deutsche Markenbutter, Körnerbrot, Kinder Pingui. Lunch: Maggi Zwiebel-Sahne Hähnchen, Basmati-Reis (Gekocht). Dinner: Salakis Feta Light, Gut & Günstig Hähnchen Schnitzel, Exquisa 0,2% Fitline Kräuter, Gut & Günstig Tortilla Vollkorn Wraps. Snacks/Other: Storck Kau Früchtchen , Tuc Classic, Gut & Günstig Erdbeer-Hörnchen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinabrueggemann97's Weight History
|