Weigh In record (no journal entry) for 17 May 2022
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36.8 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 14.10g | Prot: 23.01g | Carbs: 63.42g.
Breakfast: Молоко (Цельное Молоко), Кофе, Паста Карбонара. Dinner: Опята, Дядя Ваня Горох Консервированный . Snacks/Other: Орбит Жвачка. more...
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Losing 1.6 kg a Week
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