Weigh In record (no journal entry) for 17 May 2022
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 67.31g | Prot: 86.44g | Carbs: 194.72g.
Breakfast: Wingreens Farms Wasabi Mayo, Brown Bread, Extra Virgin Olive Oil, Egg White Omelet. Lunch: Epigamia Greek Yogurt, Cooked Carrots, Cucumber (Peeled) , Borges Whole Wheat Pasta. Dinner: Egg White, Extra Virgin Olive Oil, Epigamia Greek Yogurt, Amul Butter , Red Tomatoes , Paneer, Date. Snacks/Other: Medjool Dates , Almonds. more...
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Losing 2.1 kg a Week
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sanjana94's Weight History
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