Weigh In record (no journal entry) for 17 May 2022
|
49.2 kg
Lost so far: 5.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 63.85g | Prot: 63.40g | Carbs: 91.09g.
Breakfast: Арла Сыр Натура Сливочный, Городецкий Кефир 3,5%, Городецкий Кефир 3,5%, Каждый День Геркулес. Lunch: Перекресток Чиабатта Ржаная. Snacks/Other: Racionika Батончик Кокос. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|