😭😭😭 Czy ktoś wie jak to zatrzymać?
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 68.55g | Prot: 56.86g | Carbs: 237.90g.
Breakfast: Weizenkleiebrot, Schinken, Karotten, Banane, Äpfel. Lunch: Erdnussbutter, Bio Kaufland Mais Waffeln , Ryneczek Lidla Buraczki, Bratensoße, Cenos Kasza Pęczak Ugotowana, Hackbraten. Dinner: Caesar Salat mit Römersalat, Baguette. Snacks/Other: Algida Cremissimo Bourbon Vanille Eis . more...
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Gaining 2.8 kg a Week
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