Weigh In record (no journal entry) for 17 May 2022
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 59.72g | Prot: 86.11g | Carbs: 179.08g.
Breakfast: 시럽, 매일 아몬드브리즈 오리지널, 에스프레소 커피. Lunch: 허닭 스팀 닭가슴살 고추맛. Dinner: SPC 치킨찹찹 미니샐러드. Snacks/Other: 코젤 흑맥주, 치즈떡볶이, 콤비네이션피자. more...
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Gaining 4.2 kg a Week
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1004heewon's Weight History
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