Big breakfast today; - carb master toast with Sugar free jam; - Turkey bacon (my fav😍) -Egg veggie scramble- onions, spinach, bell pepper ; - a little mixed fruit 😋😋😋
|
1150 kcal
|
Fat: 38.91g | Prot: 101.01g | Carbs: 104.76g.
Breakfast: Welch's Grape Jelly, Spinach, Egg, Onions, Applegate Farms Organic Turkey Bacon, Healthy Life Low Carb Bread, Great Value Chunky Mixed Fruit. Lunch: Premier Nutrition High Protein Shake - Caramel, Starbucks Unsweetened Iced Coffee. Dinner: Black Beans (Canned), Tomatoes, Great Value Reduced Fat Fiesta Blend Shredded Cheese, Jennie-O Ground Turkey 85/15, Spinach, Skinnygirl Poppyseed Salad Dressing, Carrots, Ralphs Crispy Fried Onions, Red Onions. Snacks/Other: Think High Protein Bar Brownie Crunch, Great Value Chunky Mixed Fruit. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Learning to Love Meee's Weight History
|