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exatamente igual 😯❤️💪
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 78.81g | Prot: 123.82g | Carbs: 163.48g.
Breakfast: Growth Supplements Albumina Sabor Chocolate, Café com Açúcar, Profit Whey Isolate Protein Mix, Grings Extrato de Soja, Visconti Pão de Forma Integral, Banana, Pasta de Amendoim, Quatá Ricota Fresca, Quaker Farelo de Aveia, Sadia Mussarela. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Pirão, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Mandioca Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Bauducco Torrada Tradicional , Abacate, Ovo Cozido. more...
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steady weight
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oliveirarita1106's Weight History
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