Weigh In record (no journal entry) for 16 May 2022
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62.5 kg
Lost so far: 26.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 45.69g | Prot: 67.11g | Carbs: 167.46g.
Breakfast: Беляш, Эконива Молоко Топленое 4,0%, Lizi's Granola High Protein, Простоквашино Молоко 1,5%, Активия Термостатная. Lunch: Smartbar Батончик с Высоким Содержанием Белка "Банан в Тёмной Глазури", Syntrax Matrix 2.0, Простоквашино Молоко 1,5%, Яблоки. Dinner: Ашан Яблоко Ред Чиф, Активия Биойогурт со Злаками. more...
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2102 kcal
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Exercise:
Sauna - 20 minutes, Elliptical - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Alxndra_'s Weight History
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