Weigh In record (no journal entry) for 16 May 2022
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 25.14g | Prot: 69.14g | Carbs: 48.22g.
Breakfast: Bernard Gaborit Fromage Blanc 5%, Amandes, Quaker Flocons d'avoine (40g), Blanc d'Oeuf Cuit. Lunch: Riz Blanc, Leader Price Poisson Blanc Nature, Lima Edamamé Beans Nature. Dinner: Cuisse de Poulet (Peau Pas Mangée), Haricots Verts. Snacks/Other: Dates Medjool, Nestlé Grand Chocolat 70%, Blanc d'Oeuf Cuit. more...
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Losing 0.4 kg a Week
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alysson261817's Weight History
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