I ate 8 blueberries last night. It didn't affect my weight at all. I even lost .8 pounds of the 2 pounds that I had gained on vacation.
|
1323 kcal
|
Fat: 100.28g | Prot: 88.96g | Carbs: 13.40g.
Breakfast: baking soda, coconut oil, truvia, Cream Cheese , Egg, Coffee, Heavy Whipping Cream. Lunch: turnip, pork rinds, salmon. Dinner: zucchini, turnip, pork chop, butter, almonds. Snacks/Other: cheese, pork rinds, cocoa, heavy cream, Pecan Nuts, truvia. more...
|
|