Weigh In record (no journal entry) for 16 May 2022
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 98.71g | Prot: 74.78g | Carbs: 120.06g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Kaffee, Paradiso Milde Orange, Lidl Crunchy Spekulatiuscreme, Grafschafter Pure Kornkraft Haferbrot, Butter, Milbona Frischkäse Becher Natur. Dinner: Sojasoße, DM Bio Erdnussmus, Ei, Bio Sonne Bio-Kokosöl Nativ, Radieschen, Mangos, Take It Veggie Räuchertofu, Sellerie, Gemüsebrühe, Tomaten, Bio Organic Weißer Quinoa. Snacks/Other: Lidl Kalifornische Mandelkerne, Mister Choc Nuss Crisp, Netto Haselnusskerne (mit Honig und Salz), Birnen, Lidl Protein Bar Cookies & Cream. more...
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Gaining 1.2 kg a Week
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xHikarix's Weight History
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