Weigh In record (no journal entry) for 16 May 2022
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 43.20g | Prot: 31.21g | Carbs: 144.37g.
Breakfast: Biszkopt, Koktajl Truskawkowy. Lunch: Śmietana (Sfermentowana), Szpinak, Makaron Jajeczny (Wzbogacony, Gotowany). Snacks/Other: Orzeszki Pistacjowe. more...
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Losing 0.1 kg a Week
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