Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cds0719
Journal
12 May 11
cds0719's Journal, 12 May 11
cds0719's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2011
93.0 kg
Lost so far:
0 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2011:
1740 kcal
Fat: 59.36g | Prot: 64.67g | Carbs: 232.33g.
Breakfast:
Caramel Macchiato (Grande), Sausage Egg Cheese.
Lunch:
KBL CLUB MULTI GRAIN CRKRS, Honeydew Melons , Watermelon , Caramel Macchiato (Grande).
Dinner:
Chocolate Chip Cookies, Hamburger Helper - Cheeseburger Macaroni.
more...
2744 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cds0719's Weight History
View Complete History