Weigh In record (no journal entry) for 16 May 2022
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113 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 42.86g | Prot: 59.96g | Carbs: 121.24g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Beyaz Ekmek, Haşlanmış Yumurta, Patates Kızartması. Lunch: Proteinocean Protein Tozu. more...
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Gaining 0.1 kg a Week
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LostDeveloper's Weight History
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