Weigh In record (no journal entry) for 16 May 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 42.48g | Prot: 90.36g | Carbs: 131.73g.
Breakfast: DieetPro Eiwitshake, Jumbo Magere Melk. Lunch: Atkins Muesli, Koolhydraatarm Brood. Dinner: Atkins Crunchy Muesli, Yoghurt (Mager), Jumbo Geschrapte Worteltjes , Cake. more...
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Losing 0.1 kg a Week
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