Lily_tw's Journal, 16 May 22


View Diet Calendar, 16 May 2022:
1090 kcal Fat: 43.68g | Prot: 96.75g | Carbs: 76.35g.   Breakfast: Suntory 蜜露珂娜, 光泉 全脂鮮乳, 咖啡, 水煮蛋, 全聯 雞里肌肉, Kewpie 焙煎胡麻醬, 生菜, 巧克力榛子醬, 雜糧麵包. Lunch: 7-11 蒸地瓜, 魚, 煎雞蛋, 醬牛肉, 炒杏鮑菇, 四季豆, 炒莧菜, 炒絲瓜. Dinner: 水蓮, 高麗菜, 鹹水雞, 小黃瓜. Snacks/Other: 拿鐵咖啡, 羅東鎮農會 無加糖黑豆奶. more...

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