angi0913's Journal, 04 Jan 15

Weigh In record (no journal entry) for 04 January 2015
100.8 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2015:
2340 kcal Fat: 90.61g | Prot: 72.10g | Carbs: 279.17g.   Lunch: Sam's Club Pepperoni Pizza, Hill Country Fare Chunky Classic Chicken Noodle Soup, Dr. Pepper Dr. Pepper (12 oz), El Milagro Tortilla Chips, El Milagro Corn Maize Tortillas, Queso Asadero Cheese. Dinner: Breyers Snickers Ice Cream, Cucumber (Peeled), Hill Country Fare Shredded Mozzarella Cheese, Bush's Best Pinto Beans, Meijer Extra Lean Ground Beef 96/4, Cilantro (Coriander), Lettuce, Calavo Avocado, El Milagro Corn Tostadas, Coca-Cola Mexican Coke. Snacks/Other: Vitafusion Women's Daily Multivitamin. more...
3083 kcal Exercise: Cooking - 15 minutes, Showering - 15 minutes, Housework - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 0.6 kg a Week

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