Weigh In record (no journal entry) for 16 May 2022
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61 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 35.56g | Prot: 44.11g | Carbs: 123.93g.
Breakfast: Banana, Vereya Youghurt . Lunch: Меско Пуешко Филе, Black Olives, Hochland Крем Сирене С Подправки, Sweet Potato Sweet Potato . Dinner: Laktima Youghurt Balkan 3.6%, Chicken or Turkey, Rice and Vegetables (Mixture). Snacks/Other: Apple, Roobar Cherry Party Bar. more...
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Gaining 0.3 kg a Week
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hizemasandzhik's Weight History
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