Weigh In record (no journal entry) for 04 January 2015
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52.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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1376 kcal
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Fat: 30.97g | Prot: 113.47g | Carbs: 164.84g.
Breakfast: Zott Jogurt Naturalny, Mango, Kaki. Lunch: Ogórki w Musztardzie, Pastani Makaron Durum, Cebule, Gotowane Grzyby (z Dodatkiem Tłuszczu przy Gotowaniu), Lidl Filet z Kurczaka. Dinner: Ogórek (Obrany), Galeria Wypieków Lubaszka Chleb Naturalny Fitness Orzechowy, Pilos Serek Wiejski Naturalny. Snacks/Other: Dietetyczna Białkowa Szarlotka. more...
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1444 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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agniechaaaxd's Weight History
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