Weigh In record (no journal entry) for 04 January 2015
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95 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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1861 kcal
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Fat: 144.04g | Prot: 103.89g | Carbs: 30.58g.
Lunch: Салат из Помидоров и Огурцов, Сало, Свинина Тушеная. Dinner: Горбуша, Салат из Помидоров и Огурцов, Вареное Яйцо. more...
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steady weight
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