Weigh In record (no journal entry) for 16 May 2022
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 48.66g | Prot: 62.33g | Carbs: 110.25g.
Breakfast: Tropicana Slim Mint Cocoa, Boiled Egg, Potato, Chocolate Chip Cookies (Soft Type) . Lunch: Sun Kara Santan Kelapa, Rumah Makan Sederhana Daun Singkong, Palm'frutt Kurma, Khong Guan Saltines, KFC Chicken Breast Original Recipe, Alfamart Nasi Merah. Snacks/Other: Risoles. more...
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Losing 4.9 kg a Week
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graesthetic's Weight History
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