Weigh In record (no journal entry) for 15 May 2022
|
60.4 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 37.26g | Prot: 29.36g | Carbs: 34.58g.
Breakfast: POM Wonderful 100% Pomegranate Juice, Corned Beef Hash, Egg Omelet or Scrambled Egg with Cheese. Lunch: Beef Sausage (Cooked) . more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arina3555532's Weight History
|