Weigh In record (no journal entry) for 15 May 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 52.54g | Prot: 96.95g | Carbs: 148.72g.
Breakfast: Mama Inés Tostadas Integrales, MuscleMeds Carnivor, Doña Paisa Arepa Extra Delgada, Huevo Revuelto, De la Abuela Avena en Hojuelas, Banano. Lunch: Espaguetis con Salsa de Tomate sin Carne, Banano, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Gaining 0.1 kg a Week
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cejas_999's Weight History
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