Weigh In record (no journal entry) for 15 May 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 21.65g | Prot: 55.83g | Carbs: 199.18g.
Breakfast: 라떼 커피, 이마트트레이더스 블루베리베이글. Lunch: 코카콜라 콜라 (200ml), 버거킹 (Burger King) 와퍼. Dinner: 초장, 익힌 브로콜리 (요리시 지방 추가되지 않음), 낙지젓갈, 햇반 쌀밥 한 공기. more...
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Gaining 0.0 kg a Week
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