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I eat oatmeal and fruit for breakfast every day. So this is the same right? But why are my calories 4 times as high as my ususl breakfast calories? *wink
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1023 kcal
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Fat: 20.26g | Prot: 27.40g | Carbs: 176.08g.
Breakfast: Whole grain oat/wheat bread, Vitafusion Fiber Well Sugar Free Gummies, Apple Dessert Crisp. Lunch: Great Value 100% Vegetable Juice, Good Foods Group Organic Avocado Mash, Tostitos Medium Salsa, Tomatoes, Tanimura & Antle Romaine Lettuce, Great Value Black Beans (Frijoles Negros). Dinner: Stella Artois Lager. more...
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 Comments
Occasionally you gotta, right? ;-) I've occasionally joked about a slice of pie counting as a serving of fruit and one of grains on the rare occasion I splurge and have a piece for breakfast
15 May 22 by member: writingwyo
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JohnZerne's Weight History
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