Weigh In record (no journal entry) for 15 May 2022
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93.4 kg
Lost so far: 21.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 85.23g | Prot: 163.46g | Carbs: 202.08g.
Breakfast: K-Classic Bio Basis-Müsli, Take It Veggie Veganer Sojaghurt Heidelbeere, Alpro Plant Protein, Rocka Nutrition Nowhey Creamy Nougat. Lunch: Take It Veggie Bio Tofu Geräuchert, Frosta Veggie Bami Goreng, Teutoburger Ölmühle Raps Kernöl. Dinner: Alpro Soya Light, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Vemondo Bio Hafer, Ritter Sport Marzipan, Pink Lady Äpfel. more...
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Losing 6.3 kg a Week
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Maxmazin's Weight History
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