Weigh In record (no journal entry) for 15 May 2022
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 64.44g | Prot: 71.95g | Carbs: 135.05g.
Breakfast: Dovgan Körniger Frischkäse Tworog 2,5% Fett, Kaufland Mandeln Gemahlen, Grandessa Erdbeer Fruchtaufstrich, Korn Mühle Vollkorn-Toast. Lunch: Edeka Zartbitter Schokolade Bio 70% , Mondamin Grießbrei, Gartenkrone Beerenmischung, Kakao w Proszku (Niesłodzone). Snacks/Other: Schokoliebe Edel-Zartbitter Schokolade Orange, Nick Peanutbutter, Belbake Weizenmehl Typ 405, Vita D'or Rapskernöl, Ei. more...
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Gaining 0.1 kg a Week
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