Weigh In record (no journal entry) for 05 February 2018
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68 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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994 kcal
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Fat: 30.29g | Prot: 41.53g | Carbs: 141.38g.
Breakfast: Апельсин. Lunch: Апельсин, Зеленое Яблоко, Альпен Гольд Max Fun, Greenfield Зелёный Чай с Мелиссой, Сметана , Борщ с Говядиной. Dinner: Конфета, Рис с Овощами, Курица Терияки. more...
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1764 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Olyaaa_alex's Weight History
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