Weigh In record (no journal entry) for 15 May 2022
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49.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 29.36g | Prot: 20.77g | Carbs: 49.92g.
Breakfast: Siyah Zeytin, Simbat Hudri Hurma. Lunch: Çikolata, Haşlanmış Yumurta. Dinner: Nimet Tahinli Kurabiye, Elit Truffle. Snacks/Other: Simit Sarayı Simit. more...
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Gaining 2.1 kg a Week
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