Weigh In record (no journal entry) for 15 May 2022
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77.7 kg
Lost so far: 12 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 16.73g | Prot: 33.36g | Carbs: 105.07g.
Breakfast: MAD Muesli, Delice Lait Écrémé 0% Matière Grasse, Vitalait Bifi 0%, Délice Lait Demi-Écrémé, Flocons d'Avoine, Amandes, Graines de Chia Séchées, Noix. Lunch: Sanabel Couscous Complet. more...
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Losing 0.4 kg a Week
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halloula1971's Weight History
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