Weigh In record (no journal entry) for 15 May 2022
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72.1 kg
Lost so far: 30.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 44.93g | Prot: 81.96g | Carbs: 69.67g.
Breakfast: Clever Magertopfen, Vollmilch, EVO Sportsfuel Whey Protein Matrix (Vanille-Eis), Banane. Lunch: Paniertes Schnitzel. more...
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Gaining 4.9 kg a Week
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Christoph__22's Weight History
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