Weigh In record (no journal entry) for 12 May 2011
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79.4 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 55.87g | Prot: 30.71g | Carbs: 192.23g.
Breakfast: Strawberries, Lemon Juice, Golden Delicious Apples, Pomegranate Juice. Lunch: 14" Thin Crust America's Favorite Feast Pizza. Dinner: Triple Berry, Apple, Rhubarb Pie with Vanilla Sauce. more...
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Gaining 4.5 kg a Week
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tjborgman's Weight History
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